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Weight Training Injuries to the Shoulder

Posted by on Oct 5, 2020 in Uncategorized | No Comments
Weight Training Injuries to the Shoulder

Weight training has become increasingly popular in the recreational athlete population over the past 10-15 years.  Some sources claim that 4 million people participate in crossfit workouts, and many others utilize upper body weight lifting to increase strength, burn calories, and improve function.  Consequently, the incidence of shoulder injuries associated with these activities has also […]